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Grossan Nasal Irrigation - Does it Help?

Rabu, 12 Oktober 2011

It is simply astounding. I personally watched the changes in a co-worker. She went from visibly short of energy to a persona with quickness and vigor.

Visibly, she looked much better. All of that transformation was due to Grossan nasal irrigation.

The Grossan is a very useful device that helps the body to rid the sinus and nasal passages of the nasty debris and mucous that has clogged it up. Many people have experienced this benefit

I think everyone should have a device like that. I know that it definitely helped me when I had the symptoms of a head cold.

Being unable to breath with any degree of comfort due to my nose being completely stuffed up, I turned to nasal irrigation. In about 15 minutes after by second or third try, I was feeling well enough to finally get some much needed sleep.

Once a person has experience with congestion, a chronic infection of the sinuses or allergies, they will want to try this device. It could be just what you have been looking for and didn't know it.

I've watched as one person used a neti pot and I've personally tried the 'squeeze bottle' technique. Trust me, the Grossan is a much better way to go!

This device was invented by an ENT or Ear, Nose and Throat specialist. They deal with problems in these areas including the symptoms of allergies and chronic sinus problems.

Next, visit the links below to learn more about sinus irrigation and how it can help you live a happier and better life.

Click Here for your free Sinus Irrigation Report.

Report is also available at: http://www.SinusIrrigation.org/report Get it now.

David Snape is the author of several health reports and the book: What You Should Know about Gum Disease available on Amazon and other online retailers.

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6 Neti Pot Tips For Nasal Irrigation

Using a neti pot is a fairly simple process once you understand the basic concepts of what you are actually trying to do. The objective is to pour a warm saline solution through one nostril and allow it to exit the other nostril. This action serves to wash away dried mucus and bacteria that contributes to sinus problems.

The neti pot is designed as a simple vessel with a spout that allows you to form a water tight seal against the nostril. Here is three tips that can help you learn the simple technique of nasal irrigation.

The first tip is to be sure that the neti pot is clean before you use it. This is best done by simply washing the pot with a antibacterial dish-washing liquid and scrubbing all the areas of the pot with a nylon bristled brush. Cleaning the neti pot is essential, especially if you are sharing it with another person.

Tip 2 deals with properly mixing the saline solution. You will need to add salt to warm water (not hot) and mix it until it all dissolves thoroughly. If you are using prepackaged neti pot salt, then you can merely add the recommended amount to the pot you are using. The strength of the saline formula is important as too much salt can cause stinging and discomfort for the user.

Oddly, too little of an amount of salt can cause discomfort too. The optimum concentration is one that closely matches the normal salinity of the body's own mucus. This is referred to as an isotonic solution. Generally you will need to add approximately one-eighth of a teaspoon of non-iodized salt to a normal sized neti pot. You can always adjust the salt mixture to suit your own preferences.

Tip 3 involves the actual nasal irrigation process. The user will need to bend forward over a sink so that the drainage from the nostril will not splash everywhere. The key to getting a good sinus flush is to get a good flow of the saline mixture. The neti pot works on the principle of gravity and thus does not create excessive pressure in the sinuses.

Once the user leans forward, simply turn your face slightly towards the side you will be rinsing from. For example, if you want to rinse the right nostril, you will need to turn your face to the right. Next, press the neti pot's spout against the upper most nostril and slowly tip the pot up so as to allow the water to flow out and into the nose.

Once you have flushed from one side, you will need to refill the pot and flush from the other side, using the same techniques. You are simply going to turn your face towards the other side. Use a full volume to wash through each nostril.

The user may have difficulty getting the vessel angled correctly at first, but learning to adjust the top and keeping the face down close to the sink will help. You will not need to press the spout against the nostril with a lot of force...just enough pressure to get a watertight seal is all that is necessary. Note that you can press hard enough to push the pot's opening against your septum and shut off the flow.

Once you have done the nasal irrigation technique for a few times, you will soon learn how to hold the neti pot and achieve the desired effects.

Tip 4 addresses the issue of properly draining the sinuses after you flush them. This is an important step, as water can sometimes get trapped and will eventually run out unexpectedly. The preferred way to accomplish the draining process is to lean forward completely and swish your head from side to side. Keep a tissue handy to catch any water. Do this a couple of times...standing upright in between.

Once you have done the draining procedure, gently blow your nose into a tissue. Do not restrict your nostrils or attempt to pressurize your sinuses beyond the force of what simply exhaling provides. You can force water into the ears via the Eustachian Tubes if you forcefully exhale or try to constrict the nostrils.

Tip 5 deals with properly cleaning the neti pot after each use. It is vital that you clean the neti pot to prevent the spread of germs. Once again, as was discussed in tip 1, you will need to wash the pot with an antibacterial dish-washing liquid and scrub the pot with a brush. Do not use a sponge, as it can actually harbor bacteria and will not clean properly. If you are sharing a neti pot with others, always wash the pot after each user has completed their flush.

It is recommended that you get each person their own. Plastic neti pots are very inexpensive and allows each person to irrigate their sinuses and they can be responsible for keeping their own neti pot clean.

Tip 6 is a tip regarding how many times you can use the pot and how often you should perform nasal irrigation. The general rule is that you can use the neti pot up to four times daily if you need to clean excess mucus and help control congestion. One can use the neti pot once daily if you are plagued with chronic sinus problems. The key here is to experiment and see how often you need to use the pot to help.

You may find that flushing your sinuses after you are exposed to allergens can help prevent more problems for you. If you are exposed to dust,pollen, animal dander, etc. then you can flush your sinuses to get rid of the majority of the debris.

Following these simple neti pot tips will help you get the best benefit from nasal irrigation.

Kerry Thomas is an article writer and blogger with a passion for health and fitness. You can learn more about Neti pot tips Here: http://www.neti-pot.biz/

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Pulsating Nasal Irrigation - A Comparison Of Two Products

Minggu, 09 Oktober 2011

I have used pulsating nasal irrigation for about 5 years in an effort to obtain sinus relief after having gone through two sinus operations, both rather ineffective. My experience is that pulsating nasal irrigation is much more effective than other systems, such as using a squeeze bottle or neti pot. Until a few weeks ago I used a Water Pik machine with a special adaptor for pulsating nasal irrigation. The Water Pik machines seem to last only about a year or so, and I have gone through about 4 of them. When the latest one broke down, I went to purchase another and noticed that the design has changed since my last purchase, and my nasal adaptor no longer fit. I thus decided to purchase a device called the Hydro Pulse Nasal/Sinus Irrigation System and have been using it for my daily nasal irrigation routine for several weeks. This article will discuss the pros and cons of these two pulsating nasal irrigation systems.

The Hydro Pulse is designed specifically for nasal irrigation as well as throat and tongue cleansing, and the Water Pik is of course a dental hygiene product. Both produce pulsating streams of water to accomplish their intended purposes. It is not surprising that the Hydro Pulse seems to be a bit better for nasal irrigation than does the Water Pik. The main reason for using pulsating nasal irrigation as sinus therapy is to clean out the nasal cavities and especially to help the nasal and sinus cilia oscillate and thus do their job of cleaning out the nasal system by moving mucus and creating proper drainage. I assume the Hydro Pulse has a frequency more closely matched to the natural frequency of cilia movement than does the Water Pik, which would never take cilia movement into consideration in its design, as its goal is to clean teeth and exercise gums. The fact that the frequency of pulsating water jets in the Water Pik is relatively close to that of normal cilia movement is a lucky coincidence. My impression is that the Hydro Pulse stream of saline solution is also a bit softer than that of the Water Pik, yet it seems to complete the job of rinsing 16 oz. of saline solution through the nostrils a bit quicker and a bit more comfortably. This could be because the Hydro Pulse might be easier to regulate than the Water Pik since it has two controls, one on the machine itself and another on the nasal adapter. In general I give the edge to the Hydro Pulse for comfort and ease of use.

The Hydro Pulse also comes with an adaptor for throat irrigation and tongue cleansing. Some people have problems with bad breath, and using this adapter can help clean the mouth and eliminate small food particles which can contribute to bad breath. The throat cleansing can be done with the same saline solution that is used for nasal irrigation, with plain water, or with a mixture of water and mouth wash. Until now I have just used water, but it would seem that the mouth wash mixture would make the most sense for people with bad breath. In any case, plain water needs to be run through either machine after each use to clear out any saline solution in the system, as this could lead to corrosion over time.

As for clean-up after use, the Hydro Pulse is slightly easier, although its 16 oz. water tank is a vertical cylinder, and its small opening makes it a bit hard to get a tissue into it to dry it out.

For years I stuck with the Water Pik because it not only accomplished the pulsating nasal irrigation I was looking for, but it also helped clean my teeth and exercise my gums, which is what it is designed for. I am a person who tends to accumulate a lot of build-up on my teeth between semi-annual cleanings, and the dental hygienist would have to spend a lot of time scraping off buildups of calculus. This situation has greatly improved since I started using the Water Pik. In fact a dentist recommended that I use the machine many years ago, and I wish I had taken his advice.

It would seem that the best overall solution for pulsating nasal irrigation would be either a Hydro Pulse with the tooth and gum cleansing action of a Water Pik, or a Water Pik with the throat and tongue cleaning adaptor. I'll probably end up using both machines, but ideally I'd like the ease of one for both purposes.

Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

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Make Confident You Have These Home Treatments On Hand For Sinus Infection

Kamis, 06 Oktober 2011

Sinus infection is an really frequent variety of infection that practically absolutely everyone suffers from. Most frequently, the sinuses or cavities within the bones present close to our nose get infected due to this infection. This infection outcomes in swelling of the sinuses, which tends to make it really challenging to breathe usually. These infections also leads to fever, Headache, and numerous other sorts of issues and discomforts. Due to this most individuals appear for a great and efficient Home Remedy to get rid of the issue totally.

Sinus frequently tends to make a individual suffer from immense quantities of discomfort and discomfort. Occasionally this infection can even lead to different persistent issue and brain infections as well. The most widespread signs and symptoms of this infection contain nasal blocking, Headaches, runny nose, nasal discharge, discomfort in cheek / jaw / ear and neck, and swelling of eyelids. At times the situation needs prolonged treatment for treating persistent sinus infection as well.

Home Treatments for Sinus Infection

The great news is that sinus can be handled fully by the use of Confident Home Treatments. The most efficient Home Treatments are:

  • Inhaling steam from increasing from boiling water or vaporizers can be fairly powerful in offering immediate relief
  • Applying cold or hot compress above the inflamed sinuses or nasal passage can also aid in acquiring speedy relief
  • Yet another very good Home Remedy is a decoction manufactured by mixing mustard seed powder with water. Instill this combination into the nostrils to get efficient relief from the issue of sinus infection. This Home Remedy can also lessen all other pains and discomforts
  • One more way to treat sinus infection is by way of the use of pine or eucalyptus vital oil. Basically add handful of drops of these oils into hot water and inhale the steam that rises from it.
  • A very efficient preventive measure to keep away from sinus infection is to consume mangoes in abundant amounts for the duration of the season when they are offered in lots. Typical consumption of mangoes can prevent typical sinusitis attacks as they support in formation of a Healthy epithelium that decreases the influence of sinus infections.
  • Juice of beet, cucumber, spinach, and carrot, no matter whether taken with each other or separately, can operate as a very good Home Remedy. If preparing this juice in mixture, mix 100 ml of cucumber and beet juice every single, with 200 ml spinach juice, and 300 ml carrot juice. Mix all of them well and drink. This operates as a good answer for treating the sinus infection issue.

All the more than talked about treatment techniques are fairly successful for finding rid of the difficulty of sinusitis infection. Use any of the more than talked about Home Remedy for sinus infection to keep away from the discomfort and discomfort related with this issue.

For much more info about all-natural sinus Treatments and how to get relief from sinus difficulties go to http://remedies4sinus.com exactly where you can also get my totally free mini-program.

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Getting Your 1st Nose Stud

Rabu, 05 Oktober 2011

A nose stud is a lovely way to accentuate your face and draw consideration to your distinct attributes. It has a uncommon potential to quickly add appeal and allure to the wearer, and supplies a degree of sensuality and mystique that a lot of girls search for.

The nose stud has a prolonged a varied historical past, and dates back to the 16th century in India. The historical past ahead of this time is existent, just considerably much less prevalent. In Indian culture, the nose ring is usually positioned on the left nostril, as this nostril is related with fertility and sexual organs. It is believed in Indian medicine that a piercing in this position can help in kid birth and lessen other female maladies.

When you are thinking about this kind of piercing it might advantage you to analysis whether or not or not a nose piercing is permissible in your social and function circles. Several colleges, churches, and companies do not permit nose jewelry, irrespective of religious or ethnic implications. You might want to figure out for your self is the piercing is really worth the social anguish it might trigger.

If you are determined to pierce your nose, irrespective of the social obstacles, there are choices to hide your new jewelry. The best way to conceal a nose piercing is to use a nose stud retainer to conceal the hole. This retainer is generally a clear acrylic or comparable substance, and can much more or much less make your piercing invisible to all but the closest inspection. This sort of substitute is usually a appropriate remedy for the workplace.

A lot of wonder which nose is suitable to pierce and whether or not there are social requirements for which side is best. Aside for the standard Indian placement in the left nostril, much more and far more women are piercing their proper nostril as an alternative. It has come down to individual preference and does not bear also considerably excess weight either way. It is undoubtedly not a social faux pas to place the stud in your correct nostril.

A nose piercing is usually deemed to be no much more painful than most other conventional areas. The healing time is generally 3 to twelve months, and can close quickly if left without having jewelry in. To shield against infection, you need to get have your hole completed by a skilled. Normal cleansing and focus to detail will go a prolonged way to retaining your nose no cost from infection.

A nose stud is an thrilling and alluring piece of jewelry that can genuinely bring out the attributes of your face. Add the sensuality and allure that you have been hunting for and join the developing force of ladies wearing nose studs.

Uncover guidelines, guidelines, guides, and data on almost everything connected to the nose stud and other nose piercings. Gene Stone can be identified at The Nose Stud wherever she writes about her passion for nose piercings.

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Sinus Irrigation - The Benefits of Effective Nasal Irrigation

Senin, 03 Oktober 2011

Sinus irrigation, also known has nasal irrigation, is a procedure that clears the nasal passages of mucus and debris, yielding significant health benefits. The procedure is simple and with the right tools, can be performed safely in the Home. There are several ways to perform a sinus rinse, starting with the very basic cupping water to the nose and inhaling. This approach is not very effective at clearing the nose, but can help to rehydrate the nasal cavities.

A more effective method is the netti pot, an ancient yogic tool. This tea-pot like device channels salt-water solution into the nasal cavities which can clean out the passage and help reduce inflammation. The netti pot is acceptable for individuals with minor sinus issues and seasonal allergies, but individuals with chronic conditions will require a more effective system such as the Hydro-Pulse™ Nasal Irrigation System. The Hydro-pulse literally pulses saline solution through the sinus cavities, thus removing excess phlegm and mucus and promoting a Healthy nasal environment.

There are many health and quality of life benefits to sinus irrigation, a few of which are outlined below.

Allergy Symptom Relief

The most common allergies are caused by dust, pollen and mold. These irritants are inhaled and embed within nasal mucus, resulting in congestion, post nasal drip, irritation and swelling. While many allergy medications simply counteract symptoms, an effective sinus irrigation system gets to the very root of the problem and removes the allergens. The end result is fewer allergy symptoms, a Healthy sinus environment and fewer sinus infections. For this reason, you should conduct a sinus rinse every day during allergy season.

Sinusitis

Sinusitis is the persistent buildup of mucus in the sinus cavities, resulting in head-aches, discomfort and infections. Acute sinusitis last up to a month while chronic sinusitis lasts for months at a time. If you suffer from sinusitis, a daily sinus rinse is recommended by doctors to wash out the mucus that causes the buildup. Not only will it reduce infections but it will vastly improve your quality of life. I personally recommend that anyone with sinusitis invest in a Hydro-Pulse sinus and nasal irrigation system.

Chronic Bad Breathe

Allergies and sinusitis are a major cause of halitosis. When mucus builds up in the nose and mouth it becomes a breeding ground for bacteria. Bacteria build up in your mouth and on the back of your tongue is a major contributor to chronic bad breath. A sinus irrigation rinse has proven very effective in curing bad breath as it clears out the excess mucus in your nose, thus preventing the buildup of bacteria.

Respiratory Issues

Sinus irrigation is also known to improve many other respiratory ailments including common colds, hayfever, asthma, and bronchitis. I recommend sinus irrigation to all my patients, but especially those who have respiratory complaints. Nasal irrigation will help clear your sinuses and help you breath more clearly.

About the Author: Dr. Anthony Dailley has been practicing dentistry since 1981 and conducts research pertaining to bad breath treatments and remedies at the California Pacific Lab. He has a degree in Cell & Molecular Biology from San Francisco State University and a dental degree from the University of the Pacific School of Dentistry. Dr Dailley specializes in curing bad breath and founded the Center for Breath Treatment as well as NovaBay Pharmaceutical, a publicly held biopharmaceutical company.

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